A Guide to Spinal Decompression: Cervical and Lumbar

Millions of people suffer from neck and back pain. Several things can cause this type of pain. A few examples include a herniated disc, physical exertion, an injury, a pinched nerve, sciatica, spinal stenosis, and osteoporosis. Regardless of the underlying cause, it’s often the result of spinal cord compression. If it's not treated, it’ll likely worsen.

Avoiding Surgery

If you deal with chronic back pain, it’s important to get a proper diagnosis. From there, you’ll need to decide on a safe and effective treatment. All too often, people rush to have surgery performed to correct their problems. As an invasive procedure, it poses risks.

Instead, talk to a licensed chiropractor about spinal decompression. They use gentle, non-surgical procedures that achieve pain relief. Not only that, but most patients experience additional benefits. Because pain can radiate from the neck (cervical) to the back (lumbar), it’s important to work with an expert that specializes in decompressing both areas.

What Is Spinal Decompression?

This type of chiropractic care involves relieving pain in a specific area of the back. However, not only does it eliminate the pain but also the numbness and tingling. Also, many people notice an improvement in their mobility after just a few sessions.

For both cervical and lumbar decompression, a qualified chiropractor stretches the spine, which, in turn, takes the pressure off the nerves. Whether you have pain in the shoulders, neck, or lower back, a chiropractor works carefully and slowly to achieve optimal results.

Benefits of Spinal Decompression

For one thing, there’s a good chance that you could avoid surgery. However, a chiropractor's spinal decompression procedure has many additional advantages.


For instance, spinal decompression can reduce inflammation. Discs cushion the spaces between the vertebrae. When damaged or injured, that ability becomes compromised. Reducing or eliminating inflammation allows the discs to heal and function normally.

Nerve Function

In addition, chiropractic care can enhance nerve function. As a result, you’ll experience less pain, stiffness, and mobility issues.

Range of Motion

Struggling with a limited range of motion is common with spinal compression, especially if it involves the cervical area. The pain and stiffness make it difficult to turn the head from side to side. Therefore, everything becomes a challenge, including driving, reading, working at a computer, caring for kids, and so on. Spinal decompression provides the relief needed.

Preventative Measure

Not only can a chiropractor decompress your cervical and lumbar spine, but they can also treat you to prevent future problems. Through various techniques, they’ll ensure your spine is properly aligned. That way, there’s less risk of injury—a pinched nerve, a herniated disc, and more.

You don’t have to live with chronic back pain. To eliminate your pain and improve your quality of life, schedule an appointment with Wellness Chiropractic in Santa Rosa, California. The doctor will establish the right treatment so that you can live pain-free.

Take charge by calling 707-575-8988 today. With your spine taken care of, you can go back to enjoying the things you love to do.

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